Bugårdsparken

Bugårdsparken is a spacious public park and sports area in Sandefjord, centred around Bugårdsdammen pond. Enjoy a walk beside the water, bring the children to the playground or try the outdoor fitness equipment. The surrounding area also includes several of the town's main sports facilities, including an indoor swimming pool, ice rink and football pitches.
The park is free to visit throughout the year. The indoor sports facilities and organised activities have separate opening hours and may charge admission.

Walk around Bugårdsdammen
For a short walk, follow the path around Bugårdsdammen. The classic circuit is just over one kilometre and is a good choice when you want some fresh air without planning a long hike. Trees and grassy areas surround the water, with benches where you can stop for a break. Ducks live around the pond, and you may also see swans and other wild birds. Information boards introduce some of the wildlife found here.

A playground with room to explore
The playground has a firm, wheelchair-friendly surface, making it easier to move around with a pushchair or wheelchair. Children can enjoy playhouses, balancing equipment, seesaws and an interactive play installation. Benches provide places for adults to sit nearby. The playground was renewed in 2022 and opened in spring 2023.

Exercise outdoors
Next to the playground is an outdoor fitness park with equipment for strength, balance, warm-ups and endurance training. You can work out at your own pace, whether you want to try a few exercises or complete a full session. Instruction panels explain how to use the equipment, and access is free. Combine your workout with a walk around the pond, or explore the nearby beach volleyball and beach handball courts, established in 2025.

Bring a picnic
Bugårdsparken has picnic tables, benches and shared barbecues. Bring your own charcoal if you plan to use the grills. It is a pleasant place to stop for lunch after a walk or while the children play. A public toilet is also available, with a small charge for use.

Swimming, ice skating and other sports
Bugårdsparken is one of Sandefjord's main areas for sport, with football pitches, athletics facilities and indoor sports halls. At Sandefjord Swimming Pool, you can enjoy indoor swimming, diving facilities and a heated therapy pool. During the ice-skating season, Bugården Ice Rink offers free public skating sessions. Helmets are mandatory, and separate time slots apply for skating with hockey sticks and pucks. Check the current opening hours of each facility before visiting.

A park with a long history
Bugårdsdammen was created as part of Sandefjord's water supply in the 1870s. Over time, the surrounding area developed into a park for sport, walking and recreation. Today, it is a place to enjoy a quiet stroll, an outdoor workout or a few hours with the family. Bugårdsparken is a short journey from central Sandefjord, with several entrances for pedestrians, cyclists and drivers.